In 2014 our doula agency was founded and with it came a regular gathering of new moms that we eventually named “New Mama Cafe”. This weekly meeting was a welcoming, safe space for moms to connect over coffee and conversation while their babies played in a safe environment. At its peak we had approximately 20 moms walking through our doors each week with their adorable babies in tow. What a joy it was to see familiar faces each Tuesday and get to great new moms and babies as well!
Hey there, mama. We see you.
We see you with your sore nipples trying to get your baby to latch, scrolling through KellyMom trying to figure out what's going on and how to make it work. We know it's hard and painful and exhausting. They told you your baby would feed every 2-3 hours, but how has it only been 45 minutes since your baby last fed and is now showing signs of hunger again?! Yeah, we see you.
Hello again! We are excited to shine this month's spotlight on Lauren Deliberato, mama, therapist and all-around amazing human! We met Lauren in 2016 over coffee in an effort to network and learn more about the incredible therapeutic she provides. It was at that first coffee date that we knew we wanted her to be involved in our own efforts to push the boundaries of what unconditional postpartum support looked like for new parents. It is no secret that postpartum support in our society is lacking and it is our desire to provide our community with resources, hands-on guidance, and non-judgmental information & support throughout the postpartum years. For us, Lauren was the perfect person to partner with in these efforts.
Lauren has an incredible capacity to make you feel safe and heard. Her understanding and compassion for the many challenges motherhood brings makes her an ideal therapist to lead our bi-monthly Postpartum Support Circle, Balance After Baby.
In today's feature, we asked Lauren to give us a glimpse into her own life and her own journey as a mother, as well as share some of her passion for self-care and mental health.
We know you're excited to see that baby. We're excited for you to see that baby, to hold that baby, to love that baby!
BUT we're here to tell you: it's not all about that baby.
Being a helpful & encouraging postpartum visitor is about more than the birth and the new life that has emerged, it is also about supporting the transitioning family and helping the new parents stay sane!
To be honest, it's easy to get caught up in the euphoria of being around a newborn. They're just so fun to look at and they smell divine. But while you're staring at that sweet baby, your friend is hungry and tired, and probably hasn't showered in a few days. And she needs your help.
So, what can you do to help??!