timing contractions

The Marathon of Birth: Part 1, Early Labor

The beginning of the labor process can bring a range of emotions. Relief, fear, anxiety, excitement, nervousness... all while wondering if you've done everything you can to prepare. Maybe you're the type of person to double check your hospital bag to make sure you have all you need. Or perhaps you get so overwhelmed with the excitement that you exhaust yourself and need a nap. Rest easy, knowing that all of these responses are normal and to be expected.