family

In the Spotlight: Dr. Jane Macris

Our “In the Spotlight” series returns to the scene in 2019 with one of our favorite humans on the planet: Dr. Jane Macris of Blooming Chiropractic. We met Jane back in 2015 when we had office space for rent in our Costa Mesa office. Her energy, smile, and warmth are infectious and we love her heart for serving families. Dr. Jane graduated from Life West Chiropractic College West, where she learned a range of techniques (from gentle, low force to instrument assisted) to address the pregnant and pediatric spine. She is currently pursuing her diploma from the International Chiropractic Pediatric Association and is Webster Certified to better serve her clients. Jane now has her own beautiful office (just across the street from our old one!) and her business is indeed blooming. We had the chance to catch up with Dr. Jane to learn more about how things are going and reconnect after many months had passed and we’re excited to share more about her with you all!

A Family Friendly Summer in Orange County

Memorial Day has come and gone which technically means it's Summer, right?

Maybe not quite, as most kiddos are still in school. But the weather is warming up (this weekend anyway!) and the Summer bug is hitting us big time. So in celebration of all things surf, sand, and sun, we've compiled some of our favorite family friendly events in Orange County!

Enjoying the Holidays with a Newborn

The holiday season is a time of joy and merriment. The days are packed full with holiday parties, family gatherings, shopping for gifts, twinkling lights and overflowing conversation. But, if you have a newborn or a baby on the way, you may be wondering how to not only survive the holiday season, but actually enjoy it! We're here to lend our best tips for a happy and memorable holiday season with your baby.  

Postpartum Doula or Baby Nurse? What You Need to Know

Have you every wondered what the difference is between a night nanny, a baby nurse, a newborn care specialist, and a postpartum doula? Yeah, so have we! 

The commonality in all of these professions is that we are all here to provide support to new families throughout the months and first year following birth. And while our goals are similar, the scope of practice within each role, along with the training & professionalism required is quite different. 

Let me be straight with you - there are no specific credentials or training associated with a night nanny or a baby nurse. In fact, baby nurses or night nurses are typically not nurses at all, let alone trained to provide any type of medical care. I personally don't know many night nurses or baby nurses that utilize a contract or have many professional systems in place, which can be another red flag for some families. I honestly don't know where these terms came from but they can be confusing and misleading to parents seeking trusted support.

How To Be The Best Postpartum Visitor

We know you're excited to see that baby. We're excited for you to see that baby, to hold that baby, to love that baby!

BUT we're here to tell you: it's not all about that baby.

Being a helpful & encouraging postpartum visitor is about more than the birth and the new life that has emerged, it is also about supporting the transitioning family and helping the new parents stay sane!

To be honest, it's easy to get caught up in the euphoria of being around a newborn. They're just so fun to look at and they smell divine. But while you're staring at that sweet baby, your friend is hungry and tired, and probably hasn't showered in a few days. And she needs your help.

So, what can you do to help??!