In the quiet hush of the labor & delivery room, where the air is charged with anticipation and the scent of earthiness and birthyness, a new chapter in your life unfolds. The rhythmic cadence of your breath is mirrored by the gentle whispers of your doula, a reassuring presence in this oh so sacred moment. The culmination of nine months… maybe more, leads to this: the first hour with your newborn.
When I was selecting items for my baby registry, it was really important to me to not go overboard. As a doula of 14 years, I’ve seen families get overwhelmed with the amount of stuff in their homes and nurseries and I knew I wanted to keep things on the simpler side. I also wanted to be mindful of the impact on not only the environment, but also my baby’s microbiome - which meant finding a lot of eco-friendly products to keep waste down and keep our home as “low tox” as possible. Here you’ll find some of my favorite sustainable and most useful items that I registered for.
The Doulas of Orange County office phone rings.
I pick up. “Hello! Doulas of Orange County. Lauren speaking.”
A strained voice sounds relieved to hear me, and it sounds like she has been crying. She’s an exhausted new mom of 12-week old twins and a 20-month-old toddler (who won’t let her out of his sight). She’s drained from her twin pregnancy, a difficult birth, and breastfeeding challenges. She struggles to keep up with laundry and wash enough dishes to have plates for the next meal. Her partner has been trying to feed the baby at night, but she’s still waking up to pump for multiples and can’t help but feel guilty about how tired her partner will be at work the next day. She really needs a postpartum doula in Irvine, CA.
“Can you help me, even though my babies are so old?” She asks.
DOC is a doula matching service, providing prenatal, birth and newborn parenting support to families in Orange County, California. We have a wonderful team of dedicated Birth and Postpartum Doulas, Sleep Coaches, Newborn Care Specialists and Parent Educators who provide compassionate care through every step of our client's journey.
This is the week you became parents, that you became a family. After welcoming your little one, you and your baby had two days of round the clock care from your loving nurses. The food may have been sub par, but the sleep… oh the sleep was wonderful.
Then comes the day… the day you are discharged. The joy surges through you. You’re going home with your newborn! In the car ride home you ask each other “Did they really just let us leave?” The drive is surreal as you look back at your baby, asleep in the car seat.
“I got this!”, you say to yourself. You know you will be incredible parents. You bought the best gear, signed up for the baby care basics class and mastered the diaper change. Yes, you got this.
That night was simultaneously the best and most challenging night you can recall. The love for your baby was overflowing, yet you felt like you were up all - night - long. Between nursing, countless diapers, burping, rocking and holding this tiny new creature; you wake up utterly exhausted.
Well, sort of. Obviously the mother and the baby are the two most important factors in making this breastfeeding thing work but having other supplies on hand can vastly improve your experience. And while we believe that nursing your baby is one of the most natural acts in the world, we also recognize that it doesn't always come naturally. We've chatted about this very thing in a previous blog, but to recap, breastfeeding is a learned behavior, much like learning how to play the piano. You need certain components in place to start off on the right foot, but success takes time, patience, and practice.
Thankfully, with new product conveniences we have lots of tricks and tools that can enhance your breastfeeding experience, taking some of the stress away and providing you a greater opportunity to bond with and focus on your baby. Here are just a few of the "must haves" that we recommend.
"Am I too early?"
"Am I too late?"
"When do most people hire you?"
If I had a dollar for every time I got a call inquiring about doula support...
It's a common query from Orange County families beginning their doula search: "When should I hire a doula?" To which I answer, "As soon as you know you're ready!"
For some the doula search can take a while, for others, they meet one amazing doula and know it's a match made in heaven. Personality, connection, confidence in their support - these are all things expectant couples are looking for, in addition to training and expertise. And when that connection is evident, I say you should snatch that doula up ASAP!
Our tummies are full of delicious food and we're gearing up for the excitement and joy of the holiday season. You could say that we're full of holiday cheer and we're in the mood to spread it around. What does Buddy the Elf say? "The best way to spread holiday cheer is singing loud for all to hear!"
Well, we aren't going to sing for you, but we're definitely going to shout!!
