coping techniques

5 Things You Might Not Have Packed In Your Hospital Bag

You've taken your childbirth and parenting classes, prepped your nursery and been showered with gifts from loved ones. One of the last things on your to-do list before baby arrives is to pack that hospital bag! There are lots of great packing lists on Pinterest but I have a few additions that in my experience as a doula are crucial to a more peaceful and enjoyable labor and birth.