Postpartum, Postpartum Doula, Self-Care, The Pantry
Lauren Foster, Co-Owner
Delicious & Nourishing Postpartum Meals ...

he postpartum period or what we like to call “the fourth trimester” is an incredibly sacred and special time in your life. It is a crucial time for rest, recovery, and bonding with your newborn. As you embrace those precious moments with your sweet baby, it's essential to prioritize your own well-being, and nutrition plays a key role in your postpartum recovery.

Delicious & Nourishing Postpartum Meals Delivered to Your Door in Orange County
Birth Plan, Doulas, Motherhood, Newborns, Postpartum
Lauren Foster, Co-Owner
The Magical Golden Hour

In the quiet hush of the labor & delivery room, where the air is charged with anticipation and the scent of earthiness and birthyness, a new chapter in your life unfolds. The rhythmic cadence of your breath is mirrored by the gentle whispers of your doula, a reassuring presence in this oh so sacred moment. The culmination of nine months… maybe more, leads to this: the first hour with your newborn.

The Magical Golden Hour
Decision Making, Pregnancy, Parenting, Newborns, Our Favorites
Lauren Foster, Co-Owner
A Doula's Eco Friendly Baby Registry

When I was selecting items for my baby registry, it was really important to me to not go overboard. As a doula of 14 years, I’ve seen families get overwhelmed with the amount of stuff in their homes and nurseries and I knew I wanted to keep things on the simpler side. I also wanted to be mindful of the impact on not only the environment, but also my baby’s microbiome - which meant finding a lot of eco-friendly products to keep waste down and keep our home as “low tox” as possible. Here you’ll find some of my favorite sustainable and most useful items that I registered for.

A Doula's Eco Friendly Baby Registry
Community, Doulas, Doulas of Orange County, Local OC Resources, Our Team
Lauren Foster, Co-Owner
Calling all amazing Doulas & Newborn Care ...
Calling all amazing Doulas & Newborn Care Specialists!
Birth Plan, Decision Making, Newborns, Parenting, Postpartum, Pregnancy
National Baby Co
Early Signs That You are Pregnant with Twins ...
Early Signs That You are Pregnant with Twins or Multiples

evidence based

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5 Steps to Creating Your Postpartum Dream Team - FREE PRINTABLE

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Pregnancy is anything if not a crash-course in decision making and preparing to hire a postpartum doula is no different! There are a variety of things to consider when hiring a postpartum doula - your budget, how many days or nights a week you want support, how many weeks or months you want your doula providing care or if you want to add on herbal or nutritional support, just to name a few!

Here at Doulas of Orange County it is our mission to help you find the best doula to support you as you welcome your baby home. But before we can match you with some incredible doulas, it’s important that you know what matters most to you for your postpartum journey…that’s why we’re sharing this free printable to help you create your postpartum dream team!

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5 Rules for Breastfeeding During the COVID-19 Pandemic

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Have you talked with your doctor about what you can expect during and after birth if you suspect you have Coronavirus, or test positive for COVID-19?

It’s an important discussion to have regardless of the stage of pregnancy you are in. Start an ongoing dialogue with your primary maternity care provider about how Coronavirus disease may affect you and your family, throughout your pregnancy, birth, and postpartum period.

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Scientific Reasons to Sling Your Baby {Guest Post}

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It’s no secret that we are all huge fans of babywearing here at Doulas of OC. There’s nothing sweeter than having an adorable baby snuggled into your chest and babywearing makes that possible and easy for parents to achieve day in and day out! Today we are joined by Neve Spicer at We The Parents, a parenting & lifestyle blog. Neve shares our love for babywearing and is providing more information on the scientific side behind this ancient parenting practice.