costa mesa

In The Spotlight: Lauren Slak, Orange County Midwife

Orange County has the luxury of having a wide variety of birthing options. Based on your health & criteria you can have a hospital birth with an OB or a Midwife, a homebirth with an OB or a Midwife or a birth center birth with a Midwife. As Doulas, we don't take these options for granted and our team has the distinct privilege to be able to learn and support families at any number of these birthing locations with any number of care providers.

Call us biased, but one of our favorites in this group of esteemed care providers is Lauren Slak, owner of Wholistic Women's Healthcare and Licensed Midwife. Lauren sees her homebirth midwifery clients at our office in Costa Mesa, so we have the honor to collaborate with her and learn from her quite often. She provides compassionate midwifery care, pre-conception counseling, and nurturing support to families throughout Orange, San Diego, & Riverside counties. Her calm yet confident presence is so refreshing and her knowledge and passion for birth is inspiring. 

Beat the Heat in the OC

Summer has officially arrived and with the heat wave we had a few weeks ago, it's clear that it is here to stay! Luckily the options to beat the heat in Orange County are bountiful. Whether you prefer to be near the beach, be indoors, or go exploring, the OC has it.

Scores of people are looking to get out of the sun without spending too much money. But the moviescan get a bit crowded during the summer months, so here are some of OC Doula Collective's favorite places and activities to enjoy the sunny weather without overheating.

Museums

Add a little culture to your day while exploring the museums in Orange County, many of which are kid friendly! We have the Bowers and OCCCA in Santa Ana, The Orange County Museum of Art in Newport Beach, Mission San Juan Capistrano, and the Laguna Art Museum in Laguna Beach, just to name a few. Long Beach has the MOLAA and The Long Beach Museum of Art which has stunning views of the ocean. If you're feeling adventurous, head to Los Angeles to visit the ever-popular LACMA or the Zimmer's Children's Museum. Most museums have discounted pricing on certain days of the week as well as kids pricing. 

Splash Parks & Outdoor Water Play

These amazing venues are popping up all over Orange County and are a great way to cool in the middle of teh day when the heat is most unbearable. The amazing people at Fun Orange County Parks have compiled and updated a wonderful list for the Summer of 2016. Keep in mind that the drought may affect the parks openings, so check with the venue first before planning your trip.  

Low Cost Family Fun

Sticking to a budget this summer? Get together with a few friends and go in on some fun water toys – a kiddie pool, sprinklers, water balloons, etc. Plan a play-date once a week (or more) at someone's home and go to town with all your toys! Water balloon fights aren't just for kids, you know! Try making one of these homemade popsicles as a special treat for your guests. 

Stay Indoors

Need to get out of the house but want to stay indoors? There are a plethora of businesses that offer a reprieve from the heat, sometimes you just need to think outside of the box. Most people resort to the movies, but we love going bowling or to an indoor playground. Just a short drive down the 405, Long Beach has the INCREDIBLE Aquarium of the Pacific. Keeping costs to a minimum? Go window shopping at South Coast Plaza and treat yourself to an iconic ice cream cone at Hans' Homemade Ice Cream, just a short walk across the street!

Beaches, Beaches, Beaches

This is Southern California, so the beaches are a given. They're in high demand for tourists and locals alike, but really are the epitome of an OC Summer. Our biggest tip here is to get there early... and overpack. Pack a lunch, sand toys, extra clothes, lots of sunscreen and water, and a big umbrella to keep you cool. Make a whole day of it with friends and family and enjoy the cooler coastal temps. Sea and sand are good for the soul, that's a fact!

Whatever you do to beat the heat, be safe. Remember to drink lots of fluids and to let your body rest after a long day of fun in (or out of) the sun! And if you have any favorite local spots we missed, let us know!