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In the Spotlight: Dr. Jane Macris

Our “In the Spotlight” series returns to the scene in 2019 with one of our favorite humans on the planet: Dr. Jane Macris of Blooming Chiropractic. We met Jane back in 2015 when we had office space for rent in our Costa Mesa office. Her energy, smile, and warmth are infectious and we love her heart for serving families. Dr. Jane graduated from Life West Chiropractic College West, where she learned a range of techniques (from gentle, low force to instrument assisted) to address the pregnant and pediatric spine. She is currently pursuing her diploma from the International Chiropractic Pediatric Association and is Webster Certified to better serve her clients. Jane now has her own beautiful office (just across the street from our old one!) and her business is indeed blooming. We had the chance to catch up with Dr. Jane to learn more about how things are going and reconnect after many months had passed and we’re excited to share more about her with you all!

What Does A Postpartum Doula Do? - Part One

We work with a lot of expecting couples that are embarking on this journey for the first time and they usually have a lot of questions. Answering those questions is one of the best parts of our job, because we love helping educate people and connecting them to resources that they need. Most people these days know what a Birth Doula does or at the very least have heard the term. But more often not there are a lot of misconceptions about Postpartum Doulas. Many people think that a Postpartum Doula is there to help those with postpartum depression. Others might have heard that a Postpartum Doula is similar to a nanny. And while we do work with clients with postpartum depression and some of our Doulas have been nannies in the past, those definitions barely scratch the surface of what we do as Postpartum Doulas.

Saying Farewell to New Mama Cafe

In 2014 our doula agency was founded and with it came a regular gathering of new moms that we eventually named “New Mama Cafe”. This weekly meeting was a welcoming, safe space for moms to connect over coffee and conversation while their babies played in a safe environment. At its peak we had approximately 20 moms walking through our doors each week with their adorable babies in tow. What a joy it was to see familiar faces each Tuesday and get to great new moms and babies as well!

A Family Friendly Summer in Orange County

Memorial Day has come and gone which technically means it's Summer, right?

Maybe not quite, as most kiddos are still in school. But the weather is warming up (this weekend anyway!) and the Summer bug is hitting us big time. So in celebration of all things surf, sand, and sun, we've compiled some of our favorite family friendly events in Orange County!

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Music Makes The People Come Together

Here in the OC we are blessed to have lots of incredible parks and beaches where each Summer the local cities put on a series of concerts throughout the area. This Summer the OC Concert Park Series has 10 outdoor concerts on Thursdays evenings starting June 21st. Some of our personal favorites will be present including Donovan Frankenreiter, Matt Costa, The Fenians, and The Tijuana Dogs! Pack a picnic or enjoy one of the many food trucks that will be on site. Admission is free for the whole family. 

Looking for Movie Nights in the park?? OC parks has that too

Looking to stay in your neck of the woods? Check out your city's Facebook pages or websites for other local concerts in the park - they're everywhere!

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Nature, Nature Everywhere!

If your kids are anything like mine then they love exploring and getting their hands dirty! Luckily there is no shortage of nature related activities nearby!

The Turtle Rock Nature Center in Irvine and the Environmental Nature Center in Newport Beach are two of our favorite local spots to go exploring. They both have incredible kids programs and nature camps or you can go together as a family and do some free-range exploring on your own. 

Go exploring with an actual Zookeeper from the OC zoo in the Wildlife Explorers Program! Events are held regularly throughout the Summer on Fridays at 10am. 

Looking for some awesome hikes? Santiago Oaks in Orange is great as is Laguna Coast Wilderness Park. Don't forget to pack lots of sunscreen, water and snacks! 

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Reading Rainbow

Storytime is a huge hit around here and if you're looking for some indoor activities on those HOT summer days, these are a perfect option. We recommend you checking out your local library for one close to home, but we're including the ones we frequent as well. Make sure to check out the recommended age ranges to ensure it's appropriate for your own kiddo!

Ponderosa Library in Anaheim has two story times each week, including one on Saturdays at 11:30am! Score! The City of Orange offers several throughout the week including Bilingual story hour and Lapsit story time for those under two. Lapsit is awesome as it includes nursery rhymes, finger puppets, and more interaction to keep the little ones engaged. Switch it up a little with story time amongst the redwoods or an evening option where everyone wears their pajamas!

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Let's Get Moving

It's no secret that kids have lots of energy to burn and summer time seems to accelerate that energy. With all that Vitamin D to be had, Summer is no time to stay indoors! (Except for nap time. Nap time is sacred.) Get moving with a variety of fitness and play options!

YMCA of Orange County is guaranteed to have some great choices as will your city parks & recreation program. From soccer, to basketball, to swim, putting your kids in a summer sports program not only encourages regular physical activity, it helps them stay social when they aren't in school... not to mention it wears them out so they're ready to crash when the come home!

The Oak Canyon Nature Center in Anaheim has some of the best kid-friendly hikes around as does Crystal Cove in Laguna Beach. On a particularly hot day, a short hike in Crystal Cove followed by a dip in the ocean is incredible!

If you & your child are into zen activities, check out KindKarma, a yoga studio with Family Yoga and Kids yoga classes! This Lake Forest studio even has an awesome summer camp!

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Splish Splash

You didn't think we'd forget the ever so popular water play did you?! NEVER. We are water babies ourselves so beaches, splash parks, and tide pools are the best! 

Hands down the best water play area is in La Mirada at Splash! No, it's not free, but it is well worth the money! As is Moe B's at the Newport Dunes which is now double the size (this one is more for proficient, confident swimmers, just an FYI). Looking for some free or low cost options? Check out Sprayground in Laguna Niguel, Pioneer Road Park in Tustin, or Adventure Playground in Huntington Beach.

If you want to mix exploring and water play, we highly recommend the tide pools at Little Corona on Ocean & Poppy in Corona Del Mar, or Shaw's Cove and Treasure Island, both in Laguna Beach. When exploring the tide pools in Orange County, it's a good idea to wear shoes, and remember that collecting sea animals and rocks are prohibited. Pro tip: check the tide before you go or you might find a beach covered with water and no tide pools in site. 


Of course, there are tons more family-centered events throughout all of Orange County! If you have a favorite that wasn't listed here, please share in the comments as we're always looking for new ways to explore. 

A Match Made in Heaven: Doulas & Montessori

We are excited to be partnering with Bérénice Saint-Saëns of Monti Kids to offer a new class to help parents prepare their homes based on Montessori principles. Dr. Montessori described child development as the continuous gaining of independence and Montessori 101 will provide a comprehensive introduction as well as insight on raising your child to be self-confident, capable, and self-sufficient. A child who is raised with independence lives with dignity and has the confidence to take on challenges throughout life.