Comfort Measures Workshop

Comfort Measures Class-2.png
Comfort Measures Class-2.png

Comfort Measures Workshop


In this 2.5 hour workshop you will explore breathing techniques, visualizations, affirmations, yoga ball positions, vocalization, rebozo support, labor positions, massage, music and more! You will have hands on practice with each method to see what resonates most with you and have a bag of tools to draw from during your birthing time. Partners or support person are encouraged to participate! This class is equally beneficial for those planning a natural or medicated labor and birth. 

The Details: 

Instructor: Allison Smith, Doulas of OC
Attendees:  Parent & one support person
Class Day: 1st Thursday of every other month; 6:00-8:30pm
Location: Doulas of Orange County > 17985 Sky Park Circle Ste A, Irvine CA 92614

Upcoming Class Dates:  

  • February 1st 2018 
  • April 5th 2018 
  • June 7th 2018 
  • August 2nd 2018
Add To Cart