Baby on the Way

Filtering by: Baby on the Way
Prenatal Yoga - Mondays at 5:30pm
Nov
26
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
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Confident Birth One Day Workshop
Dec
9
9:00 AM09:00

Confident Birth One Day Workshop

One Day Childbirth Education Workshop

Doulas of Orange County offers a comprehensive and unbiased approach to childbirth education, focusing on the unique needs of the class participants, along with evidence based information.

Our goal is to assist parents in preparing for their birth with confidence, by providing them with the tools needed to make informed decisions every step of the way. In this One day, 7 hour workshop, Orange County families will learn about pregnancy health and nutrition, physiology of labor, relaxation and pain management techniques, birth choices, standard procedures and how to confidently navigate through all of their options. The class will include hands-on activities that will create a deeper bond with a mother's partner and prepare them for the incredible experience of childbirth.

Our classes include judgment-free discussion of all birthing options and scenarios including natural birth plans, pain medications and cesareans. We encourage our students to share openly and connect with other parents in the class to begin building their community for years to come!  

1 day workshop : 7 hours of class education, with 1hr lunch break (you're welcome to bring your lunch or we can make recommendations of nearby places)

Students will: 
•    Understand the Stages of Labor and emotional/physical markers
•    Develop their ideal vision and desires for labor and birth
•    Learn comfort through Massage, Movement, Meditation and Relaxation
•    Practice properly paced breathing
•    Explore Non-Medicated and Medicated Pain Relief Options
•    Discover Labor and Birthing Positions for comfort and progression
•    Expectations for "The Welcoming Hour" after baby arrives
•    How to facilitate bonding in those first hours after birth
•    Utilizing Tools: Birth Ball, Distraction, Breathing, Counter Pressure, Massage, Hot/Cold Therapy, and more

Attendees: Parent & one support person

Confident Birth - One Day Workshop
195.00
Date & Time:
Quantity:
Add To Cart
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Confident Birth One Day Workshop
Nov
18
9:00 AM09:00

Confident Birth One Day Workshop

One Day Childbirth Education Workshop

Doulas of Orange County offers a comprehensive and unbiased approach to childbirth education, focusing on the unique needs of the class participants, along with evidence based information.

Our goal is to assist parents in preparing for their birth with confidence, by providing them with the tools needed to make informed decisions every step of the way. In this One day, 7 hour workshop, Orange County families will learn about pregnancy health and nutrition, physiology of labor, relaxation and pain management techniques, birth choices, standard procedures and how to confidently navigate through all of their options. The class will include hands-on activities that will create a deeper bond with a mother's partner and prepare them for the incredible experience of childbirth.

Our classes include judgment-free discussion of all birthing options and scenarios including natural birth plans, pain medications and cesareans. We encourage our students to share openly and connect with other parents in the class to begin building their community for years to come!  

1 day workshop : 7 hours of class education, with 1hr lunch break (you're welcome to bring your lunch or we can make recommendations of nearby places)

Students will: 
•    Understand the Stages of Labor and emotional/physical markers
•    Develop their ideal vision and desires for labor and birth
•    Learn comfort through Massage, Movement, Meditation and Relaxation
•    Practice properly paced breathing
•    Explore Non-Medicated and Medicated Pain Relief Options
•    Discover Labor and Birthing Positions for comfort and progression
•    Expectations for "The Welcoming Hour" after baby arrives
•    How to facilitate bonding in those first hours after birth
•    Utilizing Tools: Birth Ball, Distraction, Breathing, Counter Pressure, Massage, Hot/Cold Therapy, and more

Attendees: Parent & one support person

Confident Birth - One Day Workshop
195.00
Date & Time:
Quantity:
Add To Cart
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Prenatal Yoga - Mondays at 5:30pm
Nov
12
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
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Prenatal Yoga - Mondays at 5:30pm
Nov
5
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
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Confident Birth One Day Workshop
Oct
28
9:00 AM09:00

Confident Birth One Day Workshop

One Day Childbirth Education Workshop

Doulas of Orange County offers a comprehensive and unbiased approach to childbirth education, focusing on the unique needs of the class participants, along with evidence based information.

Our goal is to assist parents in preparing for their birth with confidence, by providing them with the tools needed to make informed decisions every step of the way. In this One day, 7 hour workshop, Orange County families will learn about pregnancy health and nutrition, physiology of labor, relaxation and pain management techniques, birth choices, standard procedures and how to confidently navigate through all of their options. The class will include hands-on activities that will create a deeper bond with a mother's partner and prepare them for the incredible experience of childbirth.

Our classes include judgment-free discussion of all birthing options and scenarios including natural birth plans, pain medications and cesareans. We encourage our students to share openly and connect with other parents in the class to begin building their community for years to come!  

1 day workshop : 7 hours of class education, with 1hr lunch break (you're welcome to bring your lunch or we can make recommendations of nearby places)

Students will: 
•    Understand the Stages of Labor and emotional/physical markers
•    Develop their ideal vision and desires for labor and birth
•    Learn comfort through Massage, Movement, Meditation and Relaxation
•    Practice properly paced breathing
•    Explore Non-Medicated and Medicated Pain Relief Options
•    Discover Labor and Birthing Positions for comfort and progression
•    Expectations for "The Welcoming Hour" after baby arrives
•    How to facilitate bonding in those first hours after birth
•    Utilizing Tools: Birth Ball, Distraction, Breathing, Counter Pressure, Massage, Hot/Cold Therapy, and more

Attendees: Parent & one support person

Confident Birth - One Day Workshop
195.00
Date & Time:
Quantity:
Add To Cart
View Event →
Prenatal Yoga - Mondays at 5:30pm
Oct
22
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
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Prenatal Yoga - Mondays at 5:30pm
Oct
15
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
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Prenatal Yoga - Mondays at 5:30pm
Oct
8
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
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Prenatal Yoga - Mondays at 5:30pm
Oct
1
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
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Prenatal Yoga - Mondays at 5:30pm
Sep
24
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
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Prenatal Yoga - Mondays at 5:30pm
Sep
17
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
View Event →
Confident Birth One Day Workshop
Sep
16
9:00 AM09:00

Confident Birth One Day Workshop

One Day Childbirth Education Workshop

Doulas of Orange County offers a comprehensive and unbiased approach to childbirth education, focusing on the unique needs of the class participants, along with evidence based information.

Our goal is to assist parents in preparing for their birth with confidence, by providing them with the tools needed to make informed decisions every step of the way. In this One day, 7 hour workshop, Orange County families will learn about pregnancy health and nutrition, physiology of labor, relaxation and pain management techniques, birth choices, standard procedures and how to confidently navigate through all of their options. The class will include hands-on activities that will create a deeper bond with a mother's partner and prepare them for the incredible experience of childbirth.

Our classes include judgment-free discussion of all birthing options and scenarios including natural birth plans, pain medications and cesareans. We encourage our students to share openly and connect with other parents in the class to begin building their community for years to come!  

1 day workshop : 7 hours of class education, with 1hr lunch break (you're welcome to bring your lunch or we can make recommendations of nearby places)

Students will: 
•    Understand the Stages of Labor and emotional/physical markers
•    Develop their ideal vision and desires for labor and birth
•    Learn comfort through Massage, Movement, Meditation and Relaxation
•    Practice properly paced breathing
•    Explore Non-Medicated and Medicated Pain Relief Options
•    Discover Labor and Birthing Positions for comfort and progression
•    Expectations for "The Welcoming Hour" after baby arrives
•    How to facilitate bonding in those first hours after birth
•    Utilizing Tools: Birth Ball, Distraction, Breathing, Counter Pressure, Massage, Hot/Cold Therapy, and more

Attendees: Parent & one support person

Confident Birth - One Day Workshop
195.00
Date & Time:
Quantity:
Add To Cart
View Event →
Prenatal Yoga - Mondays at 5:30pm
Sep
10
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
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Milk Mama: Breastfeeding 101 Class
Aug
19
2:00 PM14:00

Milk Mama: Breastfeeding 101 Class

This interactive class is taught in a group setting by Luka Johnson, a Lactation Educator & Counselor with Doulas of Orange County. 

In this 3 hour class, you will learn everything you need to know about breastfeeding your sweet newborn. Your CLEC will discuss proper latch and positioning, feeding frequency and duration, the first golden hour after birth, common concerns, establishing a supply, pumping and storing milk and how to tell if baby is getting enough. Helpful resources will be provided to get you and your baby off to the right start. Informative videos and demonstration dolls will be used. Time will be given to go over your questions as well! 


Attendees: Parent & one support person $60/couple
3rd Sunday of every month; 2:00-5:00pm, *unless otherwise noted
 

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Prenatal Yoga - Mondays at 5:30pm
Aug
13
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
View Event →
Confident Birth One Day Workshop
Aug
12
9:00 AM09:00

Confident Birth One Day Workshop

One Day Childbirth Education Workshop

Doulas of Orange County offers a comprehensive and unbiased approach to childbirth education, focusing on the unique needs of the class participants, along with evidence based information.

Our goal is to assist parents in preparing for their birth with confidence, by providing them with the tools needed to make informed decisions every step of the way. In this One day, 7 hour workshop, Orange County families will learn about pregnancy health and nutrition, physiology of labor, relaxation and pain management techniques, birth choices, standard procedures and how to confidently navigate through all of their options. The class will include hands-on activities that will create a deeper bond with a mother's partner and prepare them for the incredible experience of childbirth.

Our classes include judgment-free discussion of all birthing options and scenarios including natural birth plans, pain medications and cesareans. We encourage our students to share openly and connect with other parents in the class to begin building their community for years to come!  

1 day workshop : 7 hours of class education, with 1hr lunch break (you're welcome to bring your lunch or we can make recommendations of nearby places)

Students will: 
•    Understand the Stages of Labor and emotional/physical markers
•    Develop their ideal vision and desires for labor and birth
•    Learn comfort through Massage, Movement, Meditation and Relaxation
•    Practice properly paced breathing
•    Explore Non-Medicated and Medicated Pain Relief Options
•    Discover Labor and Birthing Positions for comfort and progression
•    Expectations for "The Welcoming Hour" after baby arrives
•    How to facilitate bonding in those first hours after birth
•    Utilizing Tools: Birth Ball, Distraction, Breathing, Counter Pressure, Massage, Hot/Cold Therapy, and more

Attendees: Parent & one support person

Confident Birth - One Day Workshop
195.00
Date & Time:
Quantity:
Add To Cart
View Event →
Prenatal Yoga - Mondays at 5:30pm
Aug
6
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
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Prenatal Yoga - Mondays at 5:30pm
Jul
30
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
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Baby Care Basics
Jul
25
6:00 PM18:00

Baby Care Basics

The ABC's of Newborn Care

This 2.5 hour class provides interactive education on how to care for your newborn. You will learn about swaddling, bathing, & diapering, bottle feeding and bonding. We will discuss reading your baby’s cues and using the 5 S’s as a comfort and calming technique. We will also cover normal newborn appearance and health, playtime and safety tips. 

Attendees: Parent & one support person $45/couple
Class Day: 4th Wednesday of every month
*unless otherwise noted

Private Baby Care Basics Class
165.00
Quantity:
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Prenatal Yoga - Mondays at 5:30pm
Jul
23
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
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Prenatal Yoga - Mondays at 5:30pm
Jul
16
5:30 PM17:30

Prenatal Yoga - Mondays at 5:30pm

Weekly Prenatal Yoga

New Students: Get 2 classes for $20 (only available for new class registrants) 

Designed specifically for pregnancy, our prenatal yoga classes offer space for you to slow down and restore while building a community for years to come. Classes will utilize yoga asana and pranyama to increase flexibility, strength, and stamina in preparation for the birth of your baby. Poses address common aches and pains to create relaxation and comfort in your blossoming body. Stay for tea following class with other expecting parents! 

  • $18 per single class

75 MINUTE CLASSES ARE EVERY MONDAY EVENING at 5:30pm and taught by Doula & Prenatal Yoga Instructor, Elizabeth Clark

Pre-Registration is highly recommended! Drop-in spots are available on a first come, first served basis with cash pay of $20. Space is limited. We highly recommend registering online to reserve your spot in class. 

Please consult with your midwife or doctor prior to attendance.

***Packages expire 6 months after purchase***

Prenatal Yoga - Mondays at 5:30pm
18.00
Date & Time:
Quantity:
Add To Cart
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