Elizabeth is a Birth and Postpartum Doula and Yoga Instructor. Elizabeth discovered her passion for pregnancy, labor+delivery, and postpartum support after having her first child. Her work as a doula naturally developed from her work as a prenatal yoga instructor and new mama. She is passionate to make sure every expecting mama has the knowledge they want to make informed birth choices. Elizabeth provides non-judgmental support for mamas so they may feel fully supported in their decisions regarding pregnancy, birth, and postpartum. She is very happy to have found the calling of supporting others through this magical transitional time in their lives.
Elizabeth is also a yoga instructor who is passionate about supporting women through the transition to motherhood in this aspect as well. She believes that ‘mama’s know best,’ and it is her hope to help women deepen their own intuition through a yoga practice. She focuses her yoga teaching on helping mamas connect with themselves, finding new strength in their relationships with their bodies, their babies, and their communities.
Elizabeth has two darling babies now and spends her free time adventuring by the sea, playing in the kitchen, or daydreaming of travels.